MIND: REGULATION AND CONSCIOUSNESS
- When looking at the mind I was very surprised to learn that there are at least three dimensions. Scientists have defined the first core feature as the mind regulatory function that governs the flow of energy and information. The second core aspect of the mind is phenomenon of being aware, of having an internal sense of knowing that is part of what we call "consciousness". The third aspect of our mind is our subjective internal life, which shapes our sense of self and our connections to others in the world.
- When looking at regulating energy and information flow its cool how we use it in ways that we had no idea. If you look in the book they use the example of driving a car, how you use your eyes to alter the speed and direction to which you are going. This is something that we take for granted everyday without knowing what goes on to make all of these things possible.
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